Fruit Juices Combination

Here's what I have learned that fruit juices are extremely easy to digest, usually taking only 10-20 minutes to pass through an empty stomach. They are requiring little energy to assimilate and producing very little waste. They have a laxative effect encouraging prompt elimination and thus the detoxification of the body.

Some fruit juice combinations that may be of great health benefits include:

• Carrot + Ginger + Apple = boosts and cleanses body system
• Apple + cucumber + Ginger = prevents cancer, reduces cholesterol and improves stomach upset and headache
• Tomato + apple + carrot = improves skin complexion and bad breath
• Bitter gourd + apple + milk = prevents bad breath and reduces internal body heat
• Orange + ginger + cucumber = improves skin texture and moisture and reduces body heat
• Pineapple + apple + watermelon = dispels excess salt, nourishes bladder and kidney
• Apple + cucumber + kiwi = improves skin complexion
• Pear + banana = regulates sugar content
• Carrot + pear + mango + apple = clears body heat, counteracts toxicity, decreases blood pressure and fights oxidization